Meet Ellen

Hi, I am Ellen, and I am so grateful that you found our caregiver wellness community. I am a trained social worker, seasoned trauma-informed yoga teacher, small business owner, boy mom and former family caregiver for each of my parents. I co-lead the Caregiver Whole Health™ and Yoga4Caregivers™ and work closely with Jennifer to oversee and support our business operations and caregiver community.

As a former family caregiver, I understand the caregiving journey from personal experience. I was a caregiver to my mom during her battle with lung cancer and later to my dad during his final stage of Chronic Obstructive Pulmonary Disease (COPD). Caregiving can be challenging in so many ways. My yoga tools were a huge help to me during the most challenging years of my life.  

I began teaching yoga in the Tampa/Brandon area in 2007. Since then, I have taught more than 4,000 hours of yoga, earning the title of Experienced Registered Yoga Teacher through the Yoga Alliance. My clientele has ranged from IRONMAN® athletes to people living with Multiple Sclerosis (MS) and Cerebral Palsy. It's my passion to help others heal their physical and emotional bodies through yoga.

I provide group trauma-informed and accessible yoga classes to our community and corporate clients. I also offer private yoga classes to those who would like a deeper and personalized experience.

If you are a caregiver, advocate or simply someone who wants to support our unique mission while also taking advantage of our offerings to improve your health and well-being, you have come to the right place!

Learn more about Ellen here