Meet Andrea

Andrea Trank became involved with Yoga4Caregivers after losing her mom to Alzheimer’s.  Andrea is a certified Level 1 and 2 Gentle Somatic Yoga Teacher, Certified Trauma informed HeartMath Trainer and Coach, Certified Health Coach and Registered Yoga teacher with the Yoga Alliance.  Andrea has experienced her own share of stress related diseases and conditions due to her caregiving responsibilities—first as a mother and school teacher and then as a caregiver for her mom and step dad.  Through her experiences, she learned the value of self care through yoga, lifestyle changes and emotional self regulation tools.  She is passionate about sharing these tools with others.  Andrea offers private and group trainings in all of her modalities.  Andrea is a health blogger. She is married to her life long mate and has three grown sons and so far one beautiful granddaughter who lives in Brazil.

Learn more about Andrea here